For the last several years, instead of "New Year's Resolutions," I've chosen a "Word of the Year." Rather than set myself up for failure with a grandiose To-Do List , I try to set the tone for the year with a word I want to focus on, and then throughout the year, keep my eyes open for how that word and the concept behind it show up in my life and in the world around me. What's really amazing about this exercise to me is how easy it is to find what I'm looking for. If my word of the year is "light," everything I read seems to have something to do with light. Conversations I have in person and online tend to lead to discussions about the darkness in the world and effects of light on the darkness. Sermons and TED Talks and Webinars I encounter through my year of light inevitably connect, sometimes directly and sometimes obliquely, but it's always there. It's like when you buy your first Toyota, and then suddenly it seems that everyone is driving a Toyota. You find what you're looking for. It was always there, but suddenly you are aware of it.
I've written before about my Simplicity journey, and my desire to simplify my life, declutter my stuff, and focus on what really matters and not on the unnecessary. So, my word for 2025 is "Simple." I recently subscribed to Simplify Magazine, by Joshua Becker, THE minimalism guru (by the way, if you are looking to live more simply, I highly recommend this magazine--it's online, so you won't clutter your space with more stuff, and it's only $20 for lifetime access to ALL issues, past, present, and future). I read an article a couple weeks ago called "Stop Skimming Your Life" that really spoke to me. Here's what I gleaned from the article:
- "Maybe we can do it all, but we can't do it all at once."
- "Everything can't matter at the same time. It can't all have your attention."
- "If you let in less, could you give more of yourself to what's important? Could you trade some of the time you are skimming your life for a deep dive?"
- "You have to stop doing things you want to do so you can do the thing you most want to do"--Elizabeth Gilbert
- Ask "Demand or deserve?"--What demands your attention/what deserves your attention?
I think this is related to Courtney Carver's idea of starting with joy. There are things in life that we must do: things we get paid for, things we get a grade for, things that keep bad things from happening to us (like going to the dentist, paying the mortgage, taking out the garbage). Everything else is extra. Everything else is extra. If we must do these things, it's because we have told ourselves that we must. If it's extra, and it doesn't bring me joy, why would I make myself do it? To go a step further, and connect it to the Simplify article, if it doesn't bring me joy, does it deserve my attention? If it doesn't bring me joy, is it keeping me from doing something that does?
Now, before anyone thinks I'm advocating an "if it feels good, do it" lifestyle, there will be things that don't bring joy in the moment, but will do so over time. I love to play the piano, but sometimes I find learning a new song tedious, especially when I reach a passage that I have to play slowly to learn the fingering, or work it into my motor memory, or figure out the best place to turn the page. So frustrating, but even in the moment I can remind myself of the finished piece, and the joy I will derive from mastery. I also love to cross stitch, but making a mistake and having to pull out stitches is the bane of every stitcher's existence. No one finds joy in "frogging" (cross-stitch lingo for ripping out stitches). The joy I will find in the finished piece, knowing it's as perfect as possible, far outweighs the lost time, the inconvenience, and the annoyance of fixing the mistake. If I'm working on a piece as a gift, thinking of the person who will receive the gift and the joy it will (I hope) bring them is additional motivation to stay the course. The point is, sometimes joy is in the journey, and sometimes it's in the destination.
So, 2025 is going to be the year of Simple for me. Deciding what is deserving of my time and what is just demanding. Discerning what I want to give my time to and what is just taking it. Remembering who I am--keeping what reflects that and letting go of what distracts me from that awareness. I'm going to play fewer games on my tablet and read more books. I'm going to buy less and give away more. I'm going to focus on real-life relationships and spend less time on Facebook pages. I'm going to replace the mantras of "Stuff" and "Produce" and "More" with "Simple."
Happy 2025, all!
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